Blog — skincare RSS

Glowing, healthy skin can be achieved by anyone. A combination of the following steps will help you on your way to getting that glow at home. 1. Eat healthy, nutritious foods A healthy skin always starts with a healthy inside first. Having a varied balanced diet that includes plenty fresh fruit and vegetables, good fats and protein is important for overall health. No cream or serum can substitute that of a well balanced, healthy diet. And the combination of both, good diet and a good skincare routine is what results in long term skin health. 2. Invest in good quality products for your skin type There is no one size that fits all when it comes to skincare. Each skin is...

As the seasons change, so does our skin. Dry skin is a concern of most this time of year. Flaking, tight, itchy, and rough skin are all signs of the cells crying out for moisture. There are a few reasons why the skin becomes dry and is struggling to retain moisture. Some are, frequent bathing, use of harsh soaps, change in hormones, dietary habits, aging and climate. Summertime’s humid air helps keep the skin nice and moisturized. The skin also absorbs more nourishing minerals from vitamin D because of the sun light. In the winter months we are more inside, which makes maintaining a healthy skin more challenging. Our skin does not like extra dry heat and air. As our...