1. There is no one size that fits all when it comes to skincare: Your skin is unique. Don't worry about what others are using and doing to their skin, don't follow the latest trends, focus on your own skin goals and needs. 2. Achieving healthy glowing skin is a inside and outside job: Great skin is so much more than just applying products. It's a combination of things. Diet, climate, environment, stress and genes all play a role in how your skin looks and feels. Be mindful of the following when you want to achieve long term skin health; eat good nutritious foods, get enough vitamins and minerals, drink enough water, limit alcohol and caffeine, get enough exercise and sleep...
It's nice to see your evening skincare routine as a way to unwind after the day. I know some people are busy and that can make them skip this step at times. But let me share a few of the must do's for your skin before bed. To make your evening skincare routine extra zen on the nights you have time, add a candle and some relaxing music. This can really help you to switch off for the night. Evening skincare steps and tips: Cleanse: Always wash the day off before you sleep. Dust, debris and dirt can all build up on our skin throughout the day, so it is important to do a evening cleanse before bed. When you are...
First, just a little reminder that it is never too late to start (or get back into) a skincare routine. I promise you will thank yourself in ten years’ time if you do have one. Don't feel you need to have the most expensive skincare products. Just simply get started! Taking the time to apply skincare products not only benefits your skin, but it also gives you some me-time. A simple mindful cleanse, tone, serum and moisturize in the morning can do wonders for you and your skin. Setting the tone for a productive day! Here are a few little tips on getting into (or back into) a simple morning skincare routine: Gentle morning cleanse: This helps to wake up...
As the seasons change, so does our skin. Dry skin is a concern of most this time of year. Flaking, tight, itchy, and rough skin are all signs of the cells crying out for moisture. There are a few reasons why the skin becomes dry and is struggling to retain moisture. Some are, frequent bathing, use of harsh soaps, change in hormones, dietary habits, aging and climate. Summertime’s humid air helps keep the skin nice and moisturized. The skin also absorbs more nourishing minerals from vitamin D because of the sun light. In the winter months we are more inside, which makes maintaining a healthy skin more challenging. Our skin does not like extra dry heat and air. As our...
Massage has been praised for centuries. It improves the flow of oxygen in the skin, stimulates blood circulation, releases tension, reduces puffiness and keeps the skin looking youthful, fresh, and fine line free. Facial massage is like a mini workout for your face. Waking up your face, draining fluid and slowing down the aging process. Massaging your face just 2-3 times a week for 3-5 minutes can do wonders for your skin. With our Skin Wise Tools, ‘’The 3D Massage Roller’’ and ‘’Facial Cupping Set’’ you can give yourself an easy DIY Massage at home. Here are Our 5 Benefits of doing a Facial Massage at Home. Relaxation Aside from feeling very good, facial massage helps to relieve emotional and...
