Using the wrong products for your skin type:
Everyone’s skin is unique, therefore each person will need specific products for their skin type and concern. When it comes to investing in your skincare products, make sure you have been advised from a professional who has taken the time to check your skin and recommended you the right products for your skin and educated you on how to use them properly.
In this blog post Dr Carlos Paulo, a general practitioner from Spain kindly answers some frequently asked questions about Facial Cupping. He shares his medical views on the ancient old therapy. But before we get into it, let's make sure you know exactly what Facial Cupping is and what it does for the skin. The origin of Cupping: Cupping is one of the oldest and most widely used types of alternative therapy that originated in China. It spread throughout Europe between the 14th and 17th centuries, during the Renaissance. Cupping was a popular treatment of gout and arthritis in Italy during this period. The purpose of Facial Cupping: Cupping involves placing cups on the skin to create suction. It helps to draw out impurities from...
Glowing, healthy skin can be achieved by anyone. A combination of the following steps will help you on your way to getting that glow at home. 1. Eat healthy, nutritious foods A healthy skin always starts with a healthy inside first. Having a varied balanced diet that includes plenty fresh fruit and vegetables, good fats and protein is important for overall health. No cream or serum can substitute that of a well balanced, healthy diet. And the combination of both, good diet and a good skincare routine is what results in long term skin health. 2. Invest in good quality products for your skin type There is no one size that fits all when it comes to skincare. Each skin is...
Skincare do's: 1.Invest in good quality products for your skin type. Know your skin type and buy products that will suit your skin's needs. If you're not sure what to use or where to begin, then start with a skincare consultation and let a professional guide you. You will never regret investing in your skin. Try to invest in cosmeceutical grade products, if possible. These products contain active ingredients and are proven to work further than the skin's surface. They are result driven and worth every penny. 2.Eat healthy, colorful, nutritious food. Eat the rainbow. Choose good foods that you know will nourish your cells. Cut back on sugar, alcohol and fast food. A healthy outside starts with a healthy inside....
1. There is no one size that fits all when it comes to skincare: Your skin is unique. Don't worry about what others are using and doing to their skin, don't follow the latest trends, focus on your own skin goals and needs. 2. Achieving healthy glowing skin is a inside and outside job: Great skin is so much more than just applying products. It's a combination of things. Diet, climate, environment, stress and genes all play a role in how your skin looks and feels. Be mindful of the following when you want to achieve long term skin health; eat good nutritious foods, get enough vitamins and minerals, drink enough water, limit alcohol and caffeine, get enough exercise and sleep...
